With the weather forecast better on the coast than further inland, Tim, Ruth and Keshni came down for an afternoon walk along the Sussex coast. It worked out nicely, with glorious views of the Downs and sea, bathed in warm sunshine and a gently cooling sea breeze.
Parking at Exceat Bridge car park we headed south along the river to Cuckmere Haven, where the tide was just out far enough to allow some good views along the coast. The walk up the first of the Seven Sisters kept us honest by stretching out our calf muscles for the first time on this walk. The view back along the beach was worth it though, and the views to the east were most enticing.